Aug 31, 2020
What's the guilty pleasure you wish you could shake? It may surprise you to know that the cupcake you regret eating isn't actually the problem - to find a way to break your unhealthy habits, you're going to need to go a lot deeper.
Mitch Newman is a relationship advisor, coach and podcast host who specializes in...
Aug 24, 2020
Have you taken advantage of the extra time on your hands due to the pandemic? It may seem like more of a curse than a blessing, but if you’re not taking this moment to start your journey towards the business and life you’ve been dreaming of for forever, what are you waiting for?
Emily Cassel calls herself...
Aug 17, 2020
Honesty time: 75 Hard is not for everyone. There are ways to nourish your mind and body that are better suited to those of us looking for a gentler method than that aptly named, more hardcore route to wellness. Enter the #KetoHard30 challenge.
On this episode of More with Mandy, Mandy lays down the facts about...
Aug 10, 2020
How many of you feel unmotivated right now because of quarantine? Worse, how many felt that way before the pandemic started? Well, what if you could reignite the spark you need to turn your goals into your reality?
Coach Micheal Burt started out as a championship women's basketball coach before turning his all-star...
Aug 3, 2020
Necessity is the mother of invention, especially when you’ve found an incredible solution to that thing you’ve been struggling with for years - you just can’t help spreading the love to others to motivate and keep them on track.
Jon Hart started Keto Bars just to get what he was missing from “typical”...